Retreats
Pilates retreats to
refresh your soul
Full DAy
Day Retreats
Immerse yourself in a full day of Pilates, wellness, and connection at breathtaking locations across South Wales.
These offsite retreats provide the perfect escape to recharge your body and mind.
Half Day
Half Day Retreats
Experience the benefits of Pilates and wellness in a condensed format.
These express retreats, hosted at Studio Glow, focus on fostering community and rejuvenating your spirit.
Evenings
Information Evenings
Studio Glow hosts expert-led pop-up events designed to empower women at every life stage.
Topics include nutrition for menopause, safe postnatal exercise, and staying active during pregnancy.
Sign Up
Reform your body,
Find your soul.
Sign up for a membership, class pack, or one-off classes today at our world-class reformer studios with exceptional instructors