Stiwdio Glow
Chair Pilates, Mat and Yoga
Discover the transformative power of Chair Pilates, Mat and Yoga Cardiff at Holland And Barrett.
Combining controlled movement with spring resistance, Reformer Pilates strengthens your core, enhances flexibility, and restores balance, leaving you energized and confident. Set in a welcoming, vibrant space just outside Cardiff, Stiwdio Glow offers a unique opportunity to invest in your health and well-being.
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Frequently Asked Questions
We recommend comfortable workout gear and sticky/grip socks for optimal safety and performance.
Absolutely! You can book a drop-in class through our app for £25.
All our studios offer a mix of on-street parking and nearby parking facilities for your convenience.
Yes, you can! To transfer your credits to a different location, please contact us at hello@stiwdioglow.co.uk.
