Stiwdio Glow
Cardiff's Leading
Reformer Studio
Discover the transformative power of Reformer Pilates at Stiwdio Glow, Cardiff’s leading studio.
Combining controlled movement with spring resistance, Reformer Pilates strengthens your core, enhances flexibility, and restores balance, leaving you energized and confident. Set in a welcoming, vibrant space just outside Cardiff, Stiwdio Glow offers a unique opportunity to invest in your health and well-being.
Facilities
Market Leading
Reformer Pilates Equipment
All members and visitors must complete a taster session to get familiar with the equipment and movements. This ensures your safety, builds confidence, and introduces core Pilates principles to help you maximise results.
- C8 align reformer pilates machines
- One to one strength and conditioning area
Programme
A Packed Schedule to Keep You
Moving and Motivated
With classes running throughout the day, Stiwdio Glow offers a dynamic and flexible schedule to suit every lifestyle. Whether you’re an early riser or prefer evening sessions, our varied programme is designed to keep you moving, motivated, and reaching your goals.
From beginner basics to advanced Reformer workouts, there’s something for everyone—every day.
Facilities
Find us on Whitchurch Road
Stiwdio Glow, 93-95 Whitchurch Rd, Cardiff, CF14 3JP
Situated just north of Cardiff city centre, Whitchurch Road is a lively and thriving neighbourhood known for its unique mix of local shops, cosy cafes, and vibrant community. Stiwdio Glow is proud to call this dynamic area home, offering a welcoming space for your wellness journey.
Discover Reformer Pilates in a location full of energy and independent businesses.
Packages
Plans to suit your
lifestyle
Coaching
Need one on one support?
Get personalised coaching
Find answers
Frequently Asked Questions
We recommend comfortable workout gear and sticky/grip socks for optimal safety and performance.
Absolutely! You can book a drop-in class through our app for £25.
All our studios offer a mix of on-street parking and nearby parking facilities for your convenience.
Yes, you can! To transfer your credits to a different location, please contact us at hello@stiwdioglow.co.uk.
